The highly trained Stott Pilates teachers Jim and Kyle carry out their mission in providing a barrier-free atmosphere for men to be guided through their own pilates workouts. It is about breaking the stigma that Pilates is just for women.
Private one on one, semi private groups of 5, and team training of 10 persons at a time, is offered on highly specialized equipment. Choosing quality over quantity and creating integrity in the approach.
Training benefits are highly versatile.The approach is breath linked with deep activation of primary stabilizers and mobilizers, habitual postural awareness and watching for movement patterns determined by fascial chains.
The results are a better balanced body in the musculature, skeletal and nervous system.
Professionalism and quality in the work builds a trust in clients.The feeling of accomplishment through exercise progression is unbeatable. Further more Stott Pilates is a highly corrective low-impact form of exercise that is rehabilitative by nature.